Course curriculum

  • 1

    Welcome to our 5 Day challenge!!

    • Before we begin, some questions to ask yourself!

  • 2

    Welcome! How to get involved!

    • Thinkific

    • My story

    • What you need to know

  • 3

    Day 1

    • Why Sass???

    • Day 1 - Vision and Goals

    • BONUS TASK: Getting walking
  • 4

    Day 2

    • Day 2 - Mindset

    • BONUS TASK: Weight training your FREE guide!
  • 5

    Day 3

    • Day 3 - Consumption

    • BONUS SUPPORT - Nutrition
  • 6

    Day 4

    • Day 4 - Habits

    • BONUS - Sleep hacks

  • 7

    Day 5

    • Day 5 - New chapter
  • 8

    What next?

    • What happens next?

    • Extra resources

    • Thank you! Let's stay in touch!